August 23, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Wall Balls 25/20 400m run 20 V-ups 400m Row 20 SDHP KB 53/44 Related Posts October 18, 2023 CrossFit WOD, October 18, 2023 December 7, 2022 CrossFit WOD, December 8, 2022 December 27, 2021 CrossFit WOD, December 28, 2021
