August 23, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Wall Balls 25/20 400m run 20 V-ups 400m Row 20 SDHP KB 53/44 Related Posts September 30, 2022 CrossFit WOD, October 1, 2022 April 3, 2022 CrossFit WOD, April 4, 2022 December 14, 2023 CrossFit WOD, December 15, 2023
