August 23, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Wall Balls 25/20 400m run 20 V-ups 400m Row 20 SDHP KB 53/44 Related Posts May 11, 2021 CrossFit WOD, May 12, 2021 January 15, 2024 CrossFit WOD, January 16, 2024 February 9, 2022 CrossFit WOD, February 11, 2022
