August 23, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Wall Balls 25/20 400m run 20 V-ups 400m Row 20 SDHP KB 53/44 Related Posts March 9, 2020 CrossFit WOD, March 10, 2020 July 23, 2022 CrossFit WOD, July 24, 2022 December 14, 2022 CrossFit WOD, December 15, 2022
