August 23, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Wall Balls 25/20 400m run 20 V-ups 400m Row 20 SDHP KB 53/44 Related Posts May 15, 2023 CrossFit WOD, May 16, 2023 January 14, 2020 CrossFit WOD, January 15, 2020 March 29, 2022 CrossFit WOD, March 30, 2022
