July 5, 2022 admin wods WOD Sway Special (Weight) 10 EMOM Min 1: 7 Bench Press 185/135 Min2: 15 CFSU Min 3: 12 Cal Bike Related Posts January 17, 2021 CrossFit WOD, January 18, 2021 June 30, 2021 CrossFit WOD, July 1, 2021 November 6, 2020 CrossFit WOD, November 7, 2020