July 5, 2022 admin wods WOD Sway Special (Weight) 10 EMOM Min 1: 7 Bench Press 185/135 Min2: 15 CFSU Min 3: 12 Cal Bike Related Posts May 17, 2021 CrossFit WOD, May 18, 2021 September 7, 2021 CrossFit WOD, September 8, 2021 August 14, 2021 CrossFit WOD, August 15, 2021