May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts March 12, 2021 CrossFit WOD, March 13, 2021 August 31, 2023 CrossFit WOD, September 1, 2023 November 1, 2022 CrossFit WOD, November 2, 2022