May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts January 29, 2023 CrossFit WOD, January 30, 2023 August 9, 2023 CrossFit WOD, August 10, 2023 March 3, 2021 CrossFit WOD, March 4, 2021