May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts February 19, 2022 CrossFit WOD, February 20, 2022 June 20, 2021 CrossFit WOD, June 21, 2021 October 2, 2022 CrossFit WOD, October 2, 2022