May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts October 6, 2020 CrossFit WOD, October 7, 2020 September 3, 2020 CrossFit WOD, September 4, 2020 July 23, 2021 CrossFit WOD, July 24, 2021