May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts April 23, 2022 CrossFit WOD, April 27, 2022 November 15, 2023 CrossFit WOD, November 16, 2023 July 25, 2023 CrossFit WOD, July 26, 2023
