May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts October 11, 2022 CrossFit WOD, October 13, 2022 April 9, 2022 CrossFit WOD, April 10, 2022 August 30, 2021 CrossFit WOD, August 31, 2021