August 24, 2022 admin wods WOD Weightlifting Sumo Deadlift (6×10) Single leg KB Deadlift (3×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon (Time) 21-15-9 of Box jumps 24/20 T2B Related Posts February 28, 2021 CrossFit WOD, March 1, 2021 August 15, 2023 CrossFit WOD, August 16, 2023 October 20, 2023 CrossFit WOD, October 21, 2023