August 24, 2022 admin wods WOD Weightlifting Sumo Deadlift (6×10) Single leg KB Deadlift (3×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon (Time) 21-15-9 of Box jumps 24/20 T2B Related Posts September 1, 2023 CrossFit WOD, September 2, 2023 June 27, 2022 CrossFit WOD, June 28, 2022 June 2, 2020 CrossFit WOD, June 3, 2020