August 24, 2022 admin wods WOD Weightlifting Sumo Deadlift (6×10) Single leg KB Deadlift (3×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon (Time) 21-15-9 of Box jumps 24/20 T2B Related Posts October 3, 2023 CrossFit WOD, October 4, 2023 June 10, 2020 CrossFit WOD, June 11, 2020 July 18, 2023 CrossFit WOD, July 19, 2023
