August 24, 2022 admin wods WOD Weightlifting Sumo Deadlift (6×10) Single leg KB Deadlift (3×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon (Time) 21-15-9 of Box jumps 24/20 T2B Related Posts August 22, 2022 CrossFit WOD, August 23, 2022 March 8, 2020 CrossFit WOD, March 9, 2020 September 24, 2021 CrossFit WOD, September 25, 2021