May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts February 23, 2020 CrossFit WOD, February 24, 2020 January 22, 2021 CrossFit WOD, January 23, 2021 June 24, 2021 CrossFit WOD, June 25, 2021