May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts October 28, 2023 CrossFit WOD, October 29, 2023 September 8, 2022 CrossFit WOD, September 9, 2022 February 1, 2022 CrossFit WOD, February 3, 2022