May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts May 8, 2022 CrossFit WOD, May 9, 2022 March 6, 2021 CrossFit WOD, March 7, 2021 April 27, 2021 CrossFit WOD, April 28, 2021