May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts February 28, 2023 CrossFit WOD, March 1, 2023 March 29, 2023 CrossFit WOD, March 30, 2023 November 30, 2023 CrossFit WOD, December 1, 2023