May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts January 2, 2023 CrossFit WOD, January 3, 2023 April 3, 2022 CrossFit WOD, April 5, 2022 June 4, 2022 CrossFit WOD, June 5, 2022