May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts February 16, 2020 CrossFit WOD, February 17, 2020 September 3, 2020 CrossFit WOD, September 4, 2020 March 17, 2021 CrossFit WOD, March 18, 2021