May 23, 2021 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 6 minutes to complete 20 cal row 15 box jumps 24/20 10 Thrusters 95/65 Related Posts December 28, 2019 CrossFit WOD, December 29, 2019 May 2, 2021 CrossFit WOD, May 3, 2021 December 25, 2020 CrossFit WOD, December 26, 2020