May 23, 2020 admin wods WOD Metcon (Time) 6 Rounds 10 DB snatch 5 each arm 15 HRPU 200m Run Related Posts December 7, 2022 CrossFit WOD, December 8, 2022 February 10, 2021 CrossFit WOD, February 11, 2021 March 6, 2020 CrossFit WOD, March 7, 2020