May 23, 2020 admin wods WOD Metcon (Time) 6 Rounds 10 DB snatch 5 each arm 15 HRPU 200m Run Related Posts February 29, 2024 CrossFit WOD, March 1, 2024 July 29, 2020 CrossFit WOD, July 30, 2020 April 24, 2023 CrossFit WOD, April 25, 2023