May 23, 2020 admin wods WOD Metcon (Time) 6 Rounds 10 DB snatch 5 each arm 15 HRPU 200m Run Related Posts September 21, 2021 CrossFit WOD, September 22, 2021 October 2, 2020 CrossFit WOD, October 3, 2020 November 11, 2021 CrossFit WOD, November 14, 2021