May 23, 2020 admin wods WOD Metcon (Time) 6 Rounds 10 DB snatch 5 each arm 15 HRPU 200m Run Related Posts February 1, 2023 CrossFit WOD, February 2, 2023 April 29, 2022 CrossFit WOD, April 30, 2022 May 22, 2021 CrossFit WOD, May 23, 2021