May 23, 2020 admin wods WOD Metcon (Time) 6 Rounds 10 DB snatch 5 each arm 15 HRPU 200m Run Related Posts February 7, 2020 CrossFit WOD, February 8, 2020 January 10, 2024 CrossFit WOD, January 11, 2024 June 2, 2020 CrossFit WOD, June 3, 2020