May 23, 2020 admin wods WOD Metcon (Time) 6 Rounds 10 DB snatch 5 each arm 15 HRPU 200m Run Related Posts March 22, 2021 CrossFit WOD, March 23, 2021 February 9, 2020 CrossFit WOD, February 10, 2020 May 6, 2022 CrossFit WOD, May 7, 2022