May 23, 2020 admin wods WOD Metcon (Time) 6 Rounds 10 DB snatch 5 each arm 15 HRPU 200m Run Related Posts August 11, 2023 CrossFit WOD, August 12, 2023 April 3, 2020 CrossFit WOD, April 4, 2020 November 7, 2023 CrossFit WOD, November 8, 2023