May 23, 2020 admin wods WOD Metcon (Time) 6 Rounds 10 DB snatch 5 each arm 15 HRPU 200m Run Related Posts March 4, 2022 CrossFit WOD, March 5, 2022 November 5, 2023 CrossFit WOD, November 6, 2023 September 16, 2023 CrossFit WOD, September 17, 2023
