May 22, 2022 admin wods WOD Metcon 40 minute EMOM Min 1: 21 DUs/ 63 Singles Min 2: 15 Wall Balls 20/14 Min 3: 9 Pull ups Min 4: Rest Related Posts June 6, 2022 CrossFit WOD, June 7, 2022 July 24, 2022 CrossFit WOD, July 26, 2022 March 30, 2021 CrossFit WOD, March 31, 2021
