May 22, 2022 admin wods WOD Metcon 40 minute EMOM Min 1: 21 DUs/ 63 Singles Min 2: 15 Wall Balls 20/14 Min 3: 9 Pull ups Min 4: Rest Related Posts May 10, 2022 CrossFit WOD, May 11, 2022 December 18, 2019 CrossFit WOD, December 19, 2019 December 30, 2020 CrossFit WOD, December 31, 2020
