May 22, 2022 admin wods WOD Metcon 40 minute EMOM Min 1: 21 DUs/ 63 Singles Min 2: 15 Wall Balls 20/14 Min 3: 9 Pull ups Min 4: Rest Related Posts May 17, 2022 CrossFit WOD, May 18, 2022 November 1, 2022 CrossFit WOD, November 2, 2022 November 22, 2022 CrossFit WOD, November 23, 2022
