May 22, 2022 admin wods WOD Metcon 40 minute EMOM Min 1: 21 DUs/ 63 Singles Min 2: 15 Wall Balls 20/14 Min 3: 9 Pull ups Min 4: Rest Related Posts May 1, 2021 CrossFit WOD, May 2, 2021 February 12, 2020 CrossFit WOD, February 13, 2020 September 14, 2022 CrossFit WOD, September 16, 2022
