May 23, 2023 admin wods CrossFit – Wed, May 24 Sumo Deadlift (8×4 AHAP) Metcon (Time) 5 Rounds 10 SDHP 95/65 10 Push press 20 CFSU 20 Cal Bike Related Posts August 18, 2020 CrossFit WOD, August 19, 2020 September 23, 2021 CrossFit WOD, September 24, 2021 February 26, 2021 CrossFit WOD, February 27, 2021