May 23, 2023 admin wods CrossFit – Wed, May 24 Sumo Deadlift (8×4 AHAP) Metcon (Time) 5 Rounds 10 SDHP 95/65 10 Push press 20 CFSU 20 Cal Bike Related Posts July 19, 2022 CrossFit WOD, July 21, 2022 July 9, 2020 CrossFit WOD, July 10, 2020 October 26, 2020 CrossFit WOD, October 27, 2020
