May 1, 2020 admin wods WOD Metcon (Time) 3 Rounds 1 mile Run 30 push ups 30 lunges 15 each leg 30 CFSU Related Posts April 6, 2020 CrossFit WOD, April 7, 2020 November 21, 2021 CrossFit WOD, November 22, 2021 August 6, 2020 CrossFit WOD, August 7, 2020
