May 1, 2020 admin wods WOD Metcon (Time) 3 Rounds 1 mile Run 30 push ups 30 lunges 15 each leg 30 CFSU Related Posts November 4, 2020 CrossFit WOD, November 5, 2020 May 16, 2021 CrossFit WOD, May 17, 2021 March 8, 2021 CrossFit WOD, March 9, 2021
