May 1, 2020 admin wods WOD Metcon (Time) 3 Rounds 1 mile Run 30 push ups 30 lunges 15 each leg 30 CFSU Related Posts May 5, 2022 CrossFit WOD, May 6, 2022 July 26, 2021 CrossFit WOD, July 27, 2021 August 1, 2021 CrossFit WOD, August 2, 2021
