May 1, 2020 admin wods WOD Metcon (Time) 3 Rounds 1 mile Run 30 push ups 30 lunges 15 each leg 30 CFSU Related Posts March 8, 2024 CrossFit WOD, March 9, 2024 March 21, 2022 CrossFit WOD, March 22, 2022 June 5, 2021 CrossFit WOD, June 6, 2021
