November 24, 2023 admin wods CrossFit – Sat, Nov 25 Fluffy (Time) 4 Rounds 800m Run (Together) You GO I GO on all 10 KB Thrusters left arm 53/35 10 Pull ups 10 KB Thrusters right arm 53/35 20 KBs 1 Minute Plank Related Posts May 23, 2021 CrossFit WOD, May 24, 2021 October 18, 2023 CrossFit WOD, October 19, 2023 December 12, 2020 CrossFit WOD, December 13, 2020