CrossFit – Sat, Nov 25
Fluffy (Time)
4 Rounds
800m Run (Together)
You GO I GO on all
10 KB Thrusters left arm 53/35
10 Pull ups
10 KB Thrusters right arm 53/35
20 KBs
1 Minute Plank
4 Rounds
800m Run (Together)
You GO I GO on all
10 KB Thrusters left arm 53/35
10 Pull ups
10 KB Thrusters right arm 53/35
20 KBs
1 Minute Plank