December 27, 2022 admin wods CrossFit – Wed, Dec 28 Metcon (10 Rounds for reps) <p>10 to 1 of</p><p>Deadlift 275/200</p><p>T2B</p><p>Box Jump 24/20</p><p>after each round do 10 cal on the bike</p> Related Posts June 5, 2021 CrossFit WOD, June 6, 2021 June 10, 2022 CrossFit WOD, June 11, 2022 July 16, 2023 CrossFit WOD, July 17, 2023