December 27, 2022 admin wods CrossFit – Wed, Dec 28 Metcon (10 Rounds for reps) <p>10 to 1 of</p><p>Deadlift 275/200</p><p>T2B</p><p>Box Jump 24/20</p><p>after each round do 10 cal on the bike</p> Related Posts June 18, 2021 CrossFit WOD, June 19, 2021 August 17, 2022 CrossFit WOD, August 18, 2022 February 20, 2024 CrossFit WOD, February 21, 2024