December 27, 2022 admin wods CrossFit – Wed, Dec 28 Metcon (10 Rounds for reps) <p>10 to 1 of</p><p>Deadlift 275/200</p><p>T2B</p><p>Box Jump 24/20</p><p>after each round do 10 cal on the bike</p> Related Posts September 30, 2021 CrossFit WOD, October 1, 2021 December 6, 2022 CrossFit WOD, December 7, 2022 February 7, 2022 CrossFit WOD, February 8, 2022