December 27, 2022 admin wods CrossFit – Wed, Dec 28 Metcon (10 Rounds for reps) <p>10 to 1 of</p><p>Deadlift 275/200</p><p>T2B</p><p>Box Jump 24/20</p><p>after each round do 10 cal on the bike</p> Related Posts July 4, 2022 CrossFit WOD, July 5, 2022 October 12, 2021 CrossFit WOD, October 13, 2021 December 2, 2020 CrossFit WOD, December 3, 2020
