December 27, 2022 admin wods CrossFit – Wed, Dec 28 Metcon (10 Rounds for reps) <p>10 to 1 of</p><p>Deadlift 275/200</p><p>T2B</p><p>Box Jump 24/20</p><p>after each round do 10 cal on the bike</p> Related Posts March 14, 2021 CrossFit WOD, March 15, 2021 February 29, 2024 CrossFit WOD, March 1, 2024 September 8, 2022 CrossFit WOD, September 10, 2022