December 27, 2022 admin wods CrossFit – Wed, Dec 28 Metcon (10 Rounds for reps) <p>10 to 1 of</p><p>Deadlift 275/200</p><p>T2B</p><p>Box Jump 24/20</p><p>after each round do 10 cal on the bike</p> Related Posts September 15, 2020 CrossFit WOD, September 16, 2020 May 8, 2020 CrossFit WOD, May 9, 2020 June 16, 2023 CrossFit WOD, June 17, 2023