May 16, 2023 admin wods CrossFit – Wed, May 17 Metcon (Time) 5 Rounds 400m Run 30 KBs 53/35 30 Box Jumps 24/20 Related Posts June 18, 2020 CrossFit WOD, June 19, 2020 April 9, 2021 CrossFit WOD, April 10, 2021 October 11, 2023 CrossFit WOD, October 12, 2023
