January 24, 2022 admin wods WOD Metcon Because I Said So (Time) 4 Rounds 20 Box Jumps 24/20 20 K2E 40 Lunges 20 Each leg 20 CFSU 20 DB Snatch 60/40 10 each arm Related Posts December 22, 2023 CrossFit WOD, December 23, 2023 January 20, 2020 CrossFit WOD, January 21, 2020 August 30, 2020 CrossFit WOD, August 31, 2020