January 24, 2022 admin wods WOD Metcon Because I Said So (Time) 4 Rounds 20 Box Jumps 24/20 20 K2E 40 Lunges 20 Each leg 20 CFSU 20 DB Snatch 60/40 10 each arm Related Posts November 22, 2021 CrossFit WOD, November 23, 2021 May 10, 2021 CrossFit WOD, May 11, 2021 March 28, 2022 CrossFit WOD, March 29, 2022