January 24, 2022 admin wods WOD Metcon Because I Said So (Time) 4 Rounds 20 Box Jumps 24/20 20 K2E 40 Lunges 20 Each leg 20 CFSU 20 DB Snatch 60/40 10 each arm Related Posts March 7, 2022 CrossFit WOD, March 8, 2022 February 11, 2022 CrossFit WOD, February 12, 2022 April 5, 2020 CrossFit WOD, April 6, 2020