January 24, 2022 admin wods WOD Metcon Because I Said So (Time) 4 Rounds 20 Box Jumps 24/20 20 K2E 40 Lunges 20 Each leg 20 CFSU 20 DB Snatch 60/40 10 each arm Related Posts July 24, 2022 CrossFit WOD, July 26, 2022 December 4, 2022 CrossFit WOD, December 6, 2022 March 16, 2020 CrossFit WOD, March 17, 2020