April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts September 2, 2022 CrossFit WOD, September 3, 2022 January 3, 2021 CrossFit WOD, January 4, 2021 August 4, 2022 CrossFit WOD, August 5, 2022