April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts August 9, 2023 CrossFit WOD, August 10, 2023 September 3, 2020 CrossFit WOD, September 4, 2020 March 23, 2021 CrossFit WOD, March 24, 2021