April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts February 15, 2020 CrossFit WOD, February 16, 2020 February 22, 2023 CrossFit WOD, February 23, 2023 September 5, 2020 CrossFit WOD, September 6, 2020