April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts September 19, 2022 CrossFit WOD, September 20, 2022 February 23, 2024 CrossFit WOD, February 24, 2024 January 29, 2020 CrossFit WOD, January 31, 2020