April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts February 10, 2021 CrossFit WOD, February 11, 2021 April 10, 2021 CrossFit WOD, April 11, 2021 August 28, 2023 CrossFit WOD, August 29, 2023