April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts October 1, 2020 CrossFit WOD, October 2, 2020 April 8, 2020 CrossFit WOD, April 9, 2020 April 11, 2022 CrossFit WOD, April 12, 2022