April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts October 2, 2022 CrossFit WOD, October 3, 2022 September 30, 2022 CrossFit WOD, September 30, 2022 May 25, 2020 CrossFit WOD, May 26, 2020