April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts November 29, 2022 CrossFit WOD, November 30, 2022 October 13, 2021 CrossFit WOD, October 14, 2021 May 2, 2021 CrossFit WOD, May 3, 2021