April 11, 2020 admin wods WOD Metcon (Time) 6 Rounds 20 DB push press 10 each arm 400m Run 20 anchored leg raises Related Posts August 13, 2020 CrossFit WOD, August 14, 2020 January 27, 2023 CrossFit WOD, January 28, 2023 June 19, 2020 CrossFit WOD, June 20, 2020