May 16, 2022 admin wods WOD Weightlifting Close grip bench (5×8) 20 rep bench (3×20) Metcon (Time) 4 rounds 15 DB Flyes 35/25 15 GHDSU 15 cal bike Related Posts July 14, 2020 CrossFit WOD, July 15, 2020 February 17, 2022 CrossFit WOD, February 18, 2022 February 8, 2022 CrossFit WOD, February 9, 2022
