July 16, 2020 admin wods WOD Weightlifting Push Press (5×7) Metcon (AMRAP – Rounds and Reps) 15 minute AMRAP 250m row 10 Burpees over rower 20 CFSU Related Posts October 14, 2022 CrossFit WOD, October 15, 2022 July 27, 2020 CrossFit WOD, July 28, 2020 April 10, 2022 CrossFit WOD, April 11, 2022
