July 16, 2020 admin wods WOD Weightlifting Push Press (5×7) Metcon (AMRAP – Rounds and Reps) 15 minute AMRAP 250m row 10 Burpees over rower 20 CFSU Related Posts January 17, 2024 CrossFit WOD, January 18, 2024 June 25, 2021 CrossFit WOD, June 26, 2021 June 23, 2023 CrossFit WOD, June 24, 2023
