July 16, 2020 admin wods WOD Weightlifting Push Press (5×7) Metcon (AMRAP – Rounds and Reps) 15 minute AMRAP 250m row 10 Burpees over rower 20 CFSU Related Posts October 4, 2020 CrossFit WOD, October 5, 2020 January 8, 2022 CrossFit WOD, January 9, 2022 January 24, 2020 CrossFit WOD, January 25, 2020
