July 16, 2020 admin wods WOD Weightlifting Push Press (5×7) Metcon (AMRAP – Rounds and Reps) 15 minute AMRAP 250m row 10 Burpees over rower 20 CFSU Related Posts September 22, 2023 CrossFit WOD, September 23, 2023 January 11, 2020 CrossFit WOD, January 12, 2020 March 24, 2020 CrossFit WOD, March 25, 2020
