September 22, 2022 admin wods WOD TGI——-F**K YoU (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 Ring Dips 10 Box jumps 24/20 10 Renegade Rows (AHAP) Related Posts April 23, 2022 CrossFit WOD, April 27, 2022 January 24, 2022 CrossFit WOD, January 25, 2022 June 14, 2022 CrossFit WOD, June 15, 2022
