September 22, 2022 admin wods WOD TGI——-F**K YoU (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 10 Ring Dips 10 Box jumps 24/20 10 Renegade Rows (AHAP) Related Posts April 30, 2023 CrossFit WOD, May 1, 2023 May 25, 2023 CrossFit WOD, May 26, 2023 November 25, 2021 CrossFit WOD, November 26, 2021
