May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts June 29, 2022 CrossFit WOD, June 30, 2022 September 24, 2022 CrossFit WOD, September 25, 2022 July 9, 2020 CrossFit WOD, July 10, 2020
