May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts December 27, 2020 CrossFit WOD, December 28, 2020 May 9, 2020 CrossFit WOD, May 10, 2020 February 28, 2024 CrossFit WOD, February 29, 2024
