May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts November 6, 2020 CrossFit WOD, November 7, 2020 June 18, 2022 CrossFit WOD, June 19, 2022 September 2, 2021 CrossFit WOD, September 3, 2021
