May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts September 15, 2020 CrossFit WOD, September 16, 2020 August 25, 2022 CrossFit WOD, August 26, 2022 November 28, 2022 CrossFit WOD, November 29, 2022
