May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts January 22, 2023 CrossFit WOD, January 23, 2023 January 16, 2021 CrossFit WOD, January 17, 2021 May 21, 2022 CrossFit WOD, May 22, 2022
