May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts July 25, 2021 CrossFit WOD, July 26, 2021 April 20, 2020 CrossFit WOD, April 21, 2020 September 26, 2023 CrossFit WOD, September 27, 2023