May 16, 2021 admin wods WOD Weightlifting Axel Bar Deadlift (6×8) Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 10 KB SDHP 70/53 10 Burpees pull ups 10 KB goblet squats 70/53 Related Posts May 19, 2022 CrossFit WOD, May 20, 2022 August 24, 2023 CrossFit WOD, August 25, 2023 September 29, 2023 CrossFit WOD, September 29, 2023
