July 25, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×7) Classic (AMRAP – Rounds and Reps) 21 Min AMRAP 15 Banded KBs 12 Cal Bike 9 T2B Related Posts July 19, 2022 CrossFit WOD, July 22, 2022 December 5, 2020 CrossFit WOD, December 6, 2020 April 6, 2023 CrossFit WOD, April 7, 2023