August 24, 2021 admin wods WOD Metcon getER Done (Time) 10 Rounds 20 DUs/40 singles 10 Kbs AHAP russian 5 DB thrusters 45/30 Related Posts March 15, 2020 CrossFit WOD, March 16, 2020 February 28, 2021 CrossFit WOD, March 1, 2021 January 19, 2024 CrossFit WOD, January 19, 2024
