August 24, 2021 admin wods WOD Metcon getER Done (Time) 10 Rounds 20 DUs/40 singles 10 Kbs AHAP russian 5 DB thrusters 45/30 Related Posts February 6, 2024 CrossFit WOD, February 7, 2024 June 24, 2021 CrossFit WOD, June 25, 2021 November 27, 2020 CrossFit WOD, November 28, 2020