August 24, 2021 admin wods WOD Metcon getER Done (Time) 10 Rounds 20 DUs/40 singles 10 Kbs AHAP russian 5 DB thrusters 45/30 Related Posts November 8, 2023 CrossFit WOD, November 9, 2023 July 10, 2021 CrossFit WOD, July 11, 2021 October 15, 2021 CrossFit WOD, October 16, 2021