August 24, 2021 admin wods WOD Metcon getER Done (Time) 10 Rounds 20 DUs/40 singles 10 Kbs AHAP russian 5 DB thrusters 45/30 Related Posts September 26, 2021 CrossFit WOD, September 27, 2021 December 17, 2020 CrossFit WOD, December 18, 2020 April 9, 2020 CrossFit WOD, April 10, 2020