May 15, 2022 admin wods WOD Weightlifting Back Squat (1×10) Back Squat (1×8) Back Squat (1×6) Back Squat (1×4) Back Squat (1×2) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 24 Air squats 12 T2B 12 cal Row Related Posts April 26, 2020 CrossFit WOD, April 27, 2020 August 7, 2023 CrossFit WOD, August 8, 2023 February 12, 2021 CrossFit WOD, February 13, 2021
