May 15, 2022 admin wods WOD Weightlifting Back Squat (1×10) Back Squat (1×8) Back Squat (1×6) Back Squat (1×4) Back Squat (1×2) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 24 Air squats 12 T2B 12 cal Row Related Posts April 10, 2023 CrossFit WOD, April 11, 2023 April 11, 2022 CrossFit WOD, April 12, 2022 March 8, 2020 CrossFit WOD, March 9, 2020
