May 15, 2022 admin wods WOD Weightlifting Back Squat (1×10) Back Squat (1×8) Back Squat (1×6) Back Squat (1×4) Back Squat (1×2) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 24 Air squats 12 T2B 12 cal Row Related Posts July 10, 2020 CrossFit WOD, July 11, 2020 December 21, 2022 CrossFit WOD, December 22, 2022 August 31, 2022 CrossFit WOD, September 1, 2022
