May 15, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 minute AMRAP of 21 Box jumps 24/20 15 GHDSU 9 Power Snatch 95/65 Related Posts March 19, 2022 CrossFit WOD, March 21, 2022 April 3, 2022 CrossFit WOD, April 4, 2022 September 3, 2020 CrossFit WOD, September 4, 2020