May 15, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 27 minute AMRAP of 21 Box jumps 24/20 15 GHDSU 9 Power Snatch 95/65 Related Posts January 3, 2024 CrossFit WOD, January 4, 2024 March 16, 2024 CrossFit WOD, March 17, 2024 October 12, 2020 CrossFit WOD, October 13, 2020