March 30, 2022 admin wods WOD Weightlifting Deadlift (6×5) Metcon (AMRAP – Reps) 20 Minute AMRAP 20 Cal Row 20 Wall balls 20/14 20 T2B Related Posts July 8, 2020 CrossFit WOD, July 9, 2020 November 6, 2023 CrossFit WOD, November 7, 2023 July 4, 2023 CrossFit WOD, July 5, 2023