May 14, 2023 admin wods CrossFit – Mon, May 15 Metcon (Time) 7 Rounds 7 Squat Cleans 155/115 7 Pull ups (strict) 7 Bench press 155/115 300m Row Related Posts December 8, 2022 CrossFit WOD, December 9, 2022 April 18, 2020 CrossFit WOD, April 19, 2020 October 27, 2021 CrossFit WOD, October 29, 2021
