May 14, 2023 admin wods CrossFit – Mon, May 15 Metcon (Time) 7 Rounds 7 Squat Cleans 155/115 7 Pull ups (strict) 7 Bench press 155/115 300m Row Related Posts April 1, 2020 CrossFit WOD, April 2, 2020 March 15, 2024 CrossFit WOD, March 16, 2024 November 10, 2023 CrossFit WOD, November 11, 2023
