WOD
Work It (Time)
10 Rounds Partner up
done together break reps up as you wish
200m Run
30 Wall Balls 20/14
30 CFSU
30 Goblet squats 70/53
30 KB SDHP 70/53
done together break reps up as you wish
200m Run
30 Wall Balls 20/14
30 CFSU
30 Goblet squats 70/53
30 KB SDHP 70/53