July 23, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP 8 Renegade Rows 35/25 8 Devils press 35/25 16 CFSU 24 Cal Row Related Posts December 1, 2022 CrossFit WOD, December 2, 2022 May 11, 2023 CrossFit WOD, May 12, 2023 February 14, 2024 CrossFit WOD, February 15, 2024