June 1, 2022 admin wods WOD Metcon (Time) 7 Rounds 200m Run 7 DB Bench Press 70/40 15 Hollow Rocks 7 Box Jumps 30/24 Related Posts November 17, 2020 CrossFit WOD, November 18, 2020 March 6, 2023 CrossFit WOD, March 7, 2023 April 23, 2022 CrossFit WOD, April 24, 2022
