June 1, 2022 admin wods WOD Metcon (Time) 7 Rounds 200m Run 7 DB Bench Press 70/40 15 Hollow Rocks 7 Box Jumps 30/24 Related Posts June 29, 2021 CrossFit WOD, June 30, 2021 July 24, 2020 CrossFit WOD, July 25, 2020 February 7, 2020 CrossFit WOD, February 8, 2020