June 1, 2022 admin wods WOD Metcon (Time) 7 Rounds 200m Run 7 DB Bench Press 70/40 15 Hollow Rocks 7 Box Jumps 30/24 Related Posts December 24, 2019 CrossFit WOD, December 26, 2019 February 24, 2024 CrossFit WOD, February 25, 2024 January 18, 2022 CrossFit WOD, January 19, 2022
