February 20, 2020 admin wods WOD Metcon (Time) 6 Rounds 400m Run 10 DB Bench Press 60/40 20 Cal Row 10 DB Pull Overs 60/40 Related Posts July 22, 2021 CrossFit WOD, July 23, 2021 November 24, 2022 CrossFit WOD, November 25, 2022 September 28, 2020 CrossFit WOD, September 29, 2020
