February 20, 2020 admin wods WOD Metcon (Time) 6 Rounds 400m Run 10 DB Bench Press 60/40 20 Cal Row 10 DB Pull Overs 60/40 Related Posts September 14, 2020 CrossFit WOD, September 15, 2020 January 23, 2020 CrossFit WOD, January 24, 2020 March 29, 2020 CrossFit WOD, March 30, 2020