February 20, 2020 admin wods WOD Metcon (Time) 6 Rounds 400m Run 10 DB Bench Press 60/40 20 Cal Row 10 DB Pull Overs 60/40 Related Posts October 9, 2023 CrossFit WOD, October 10, 2023 February 25, 2022 CrossFit WOD, February 26, 2022 May 5, 2020 CrossFit WOD, May 5, 2020