February 20, 2020 admin wods WOD Metcon (Time) 6 Rounds 400m Run 10 DB Bench Press 60/40 20 Cal Row 10 DB Pull Overs 60/40 Related Posts May 2, 2020 CrossFit WOD, May 3, 2020 August 19, 2021 CrossFit WOD, August 20, 2021 July 26, 2022 CrossFit WOD, July 27, 2022