May 11, 2022 admin wods WOD Metcon Metcon (Time) Cash In 1 Mile Run 4 Rounds 10 Burpees 15 Double DB Hang Snatch 35/25 20 CFSU Cash out 1 Mile Run Related Posts April 4, 2021 CrossFit WOD, April 5, 2021 August 16, 2020 CrossFit WOD, August 17, 2020 April 6, 2020 CrossFit WOD, April 7, 2020