May 11, 2022 admin wods WOD Metcon Metcon (Time) Cash In 1 Mile Run 4 Rounds 10 Burpees 15 Double DB Hang Snatch 35/25 20 CFSU Cash out 1 Mile Run Related Posts June 20, 2020 CrossFit WOD, June 21, 2020 January 18, 2020 CrossFit WOD, January 20, 2020 June 2, 2020 CrossFit WOD, June 3, 2020