CrossFit WOD, February 16, 2024

February 15, 2024
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wods

CrossFit – Fri, Feb 16

Bench Press (1×5 @ 60%)

Bench Press (1×3 @ 70%)

Bench Press (1×2 @ 80%)

Bench Press (1×2 @ 90%)

Bench Press (1×1 @ 95%)

Bench Press (1×1 @ 102% )

Dumbbell Fly (5×10)