February 15, 2024 admin wods CrossFit – Fri, Feb 16 Bench Press (1×5 @ 60%) Bench Press (1×3 @ 70%) Bench Press (1×2 @ 80%) Bench Press (1×2 @ 90%) Bench Press (1×1 @ 95%) Bench Press (1×1 @ 102% ) Dumbbell Fly (5×10) Related Posts January 16, 2021 CrossFit WOD, January 17, 2021 May 12, 2022 CrossFit WOD, May 13, 2022 October 17, 2021 CrossFit WOD, October 18, 2021