May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts August 24, 2020 CrossFit WOD, August 25, 2020 February 14, 2022 CrossFit WOD, February 15, 2022 November 2, 2023 CrossFit WOD, November 3, 2023