May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts October 12, 2020 CrossFit WOD, October 13, 2020 June 21, 2022 CrossFit WOD, June 22, 2022 May 12, 2023 CrossFit WOD, May 13, 2023