May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts December 7, 2022 CrossFit WOD, December 8, 2022 July 13, 2023 CrossFit WOD, July 14, 2023 June 6, 2022 CrossFit WOD, June 7, 2022