May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts March 20, 2024 CrossFit WOD, March 21, 2024 December 20, 2020 CrossFit WOD, December 21, 2020 June 16, 2021 CrossFit WOD, June 17, 2021