May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts October 8, 2022 CrossFit WOD, October 8, 2022 May 20, 2023 CrossFit WOD, May 21, 2023 November 16, 2023 CrossFit WOD, November 17, 2023