May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts July 5, 2021 CrossFit WOD, July 6, 2021 March 11, 2020 CrossFit WOD, March 12, 2020 July 17, 2022 CrossFit WOD, July 18, 2022