May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts August 16, 2020 CrossFit WOD, August 17, 2020 September 14, 2021 CrossFit WOD, September 15, 2021 April 25, 2023 CrossFit WOD, April 26, 2023