May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts December 8, 2023 CrossFit WOD, December 9, 2023 November 17, 2021 CrossFit WOD, November 18, 2021 November 23, 2020 CrossFit WOD, November 24, 2020