May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts January 31, 2020 CrossFit WOD, February 2, 2020 March 8, 2020 CrossFit WOD, March 9, 2020 November 17, 2021 CrossFit WOD, November 18, 2021