May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts February 16, 2020 CrossFit WOD, February 17, 2020 July 1, 2023 CrossFit WOD, July 2, 2023 August 6, 2023 CrossFit WOD, August 7, 2023