May 10, 2021 admin wods WOD 8 is Enough (AMRAP – Rounds and Reps) 30 minute AMRAP 8 Back Squat 185/135 400m run 8 Pendlay rows 8 cal bike 8 K2E Related Posts March 2, 2023 CrossFit WOD, March 3, 2023 April 14, 2021 CrossFit WOD, April 15, 2021 May 11, 2021 CrossFit WOD, May 12, 2021