November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts December 7, 2022 CrossFit WOD, December 8, 2022 May 20, 2022 CrossFit WOD, May 21, 2022 February 16, 2020 CrossFit WOD, February 17, 2020
