November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts May 11, 2021 CrossFit WOD, May 12, 2021 September 19, 2022 CrossFit WOD, September 20, 2022 May 15, 2022 CrossFit WOD, May 16, 2022
