November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts August 2, 2021 CrossFit WOD, August 3, 2021 March 15, 2020 CrossFit WOD, March 16, 2020 October 14, 2023 CrossFit WOD, October 15, 2023
