November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts January 20, 2021 CrossFit WOD, January 21, 2021 March 22, 2020 CrossFit WOD, March 23, 2020 July 8, 2021 CrossFit WOD, July 9, 2021
