November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts September 23, 2020 CrossFit WOD, September 24, 2020 April 5, 2023 CrossFit WOD, April 6, 2023 October 27, 2021 CrossFit WOD, October 29, 2021
