November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts January 30, 2022 CrossFit WOD, January 31, 2022 October 24, 2021 CrossFit WOD, October 25, 2021 May 2, 2020 CrossFit WOD, May 3, 2020
