November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts May 4, 2022 CrossFit WOD, May 5, 2022 February 14, 2021 CrossFit WOD, February 15, 2021 May 24, 2023 CrossFit WOD, May 25, 2023
