November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts December 14, 2020 CrossFit WOD, December 15, 2020 February 5, 2020 CrossFit WOD, February 6, 2020 March 11, 2022 CrossFit WOD, March 13, 2022
