November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts October 1, 2023 CrossFit WOD, October 2, 2023 August 13, 2023 CrossFit WOD, August 14, 2023 November 12, 2023 CrossFit WOD, November 13, 2023
