November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts July 4, 2022 CrossFit WOD, July 5, 2022 September 15, 2020 CrossFit WOD, September 16, 2020 October 3, 2022 CrossFit WOD, October 4, 2022
