December 8, 2023 admin wods CrossFit – Sat, Dec 9 Metcon (Time) 5 Rounds you go I go 10 Burpee Box jumps 24/20 10 Pull ups 400m Run 15 T2B 15 DB Squat Cleans 35/25 Related Posts January 5, 2024 CrossFit WOD, January 6, 2024 July 11, 2020 CrossFit WOD, July 12, 2020 October 27, 2023 CrossFit WOD, October 28, 2023