December 8, 2023 admin wods CrossFit – Sat, Dec 9 Metcon (Time) 5 Rounds you go I go 10 Burpee Box jumps 24/20 10 Pull ups 400m Run 15 T2B 15 DB Squat Cleans 35/25 Related Posts June 21, 2022 CrossFit WOD, June 22, 2022 January 15, 2021 CrossFit WOD, January 16, 2021 October 1, 2023 CrossFit WOD, October 2, 2023