December 8, 2023 admin wods CrossFit – Sat, Dec 9 Metcon (Time) 5 Rounds you go I go 10 Burpee Box jumps 24/20 10 Pull ups 400m Run 15 T2B 15 DB Squat Cleans 35/25 Related Posts February 5, 2022 CrossFit WOD, February 6, 2022 November 22, 2022 CrossFit WOD, November 23, 2022 June 18, 2021 CrossFit WOD, June 19, 2021