December 8, 2023 admin wods CrossFit – Sat, Dec 9 Metcon (Time) 5 Rounds you go I go 10 Burpee Box jumps 24/20 10 Pull ups 400m Run 15 T2B 15 DB Squat Cleans 35/25 Related Posts January 6, 2022 CrossFit WOD, January 7, 2022 July 6, 2020 CrossFit WOD, July 7, 2020 January 10, 2021 CrossFit WOD, January 11, 2021