December 8, 2023 admin wods CrossFit – Sat, Dec 9 Metcon (Time) 5 Rounds you go I go 10 Burpee Box jumps 24/20 10 Pull ups 400m Run 15 T2B 15 DB Squat Cleans 35/25 Related Posts July 23, 2023 CrossFit WOD, July 24, 2023 May 24, 2023 CrossFit WOD, May 25, 2023 April 1, 2023 CrossFit WOD, April 2, 2023