December 8, 2023 admin wods CrossFit – Sat, Dec 9 Metcon (Time) 5 Rounds you go I go 10 Burpee Box jumps 24/20 10 Pull ups 400m Run 15 T2B 15 DB Squat Cleans 35/25 Related Posts February 16, 2024 CrossFit WOD, February 17, 2024 October 16, 2020 CrossFit WOD, October 17, 2020 January 24, 2022 CrossFit WOD, January 25, 2022