December 8, 2023 admin wods CrossFit – Sat, Dec 9 Metcon (Time) 5 Rounds you go I go 10 Burpee Box jumps 24/20 10 Pull ups 400m Run 15 T2B 15 DB Squat Cleans 35/25 Related Posts February 24, 2021 CrossFit WOD, February 25, 2021 December 9, 2023 CrossFit WOD, December 10, 2023 November 9, 2022 CrossFit WOD, November 10, 2022