December 8, 2023 admin wods CrossFit – Sat, Dec 9 Metcon (Time) 5 Rounds you go I go 10 Burpee Box jumps 24/20 10 Pull ups 400m Run 15 T2B 15 DB Squat Cleans 35/25 Related Posts February 25, 2023 CrossFit WOD, February 26, 2023 July 10, 2022 CrossFit WOD, July 11, 2022 April 2, 2023 CrossFit WOD, April 3, 2023