May 10, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 Goblet Squats 30 DUs/90 singles 30 CFSU 30 DUs/90 singles Related Posts January 16, 2021 CrossFit WOD, January 17, 2021 September 16, 2020 CrossFit WOD, September 17, 2020 October 3, 2021 CrossFit WOD, October 4, 2021