May 10, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 Goblet Squats 30 DUs/90 singles 30 CFSU 30 DUs/90 singles Related Posts December 16, 2022 CrossFit WOD, December 17, 2022 June 15, 2023 CrossFit WOD, June 16, 2023 February 13, 2021 CrossFit WOD, February 14, 2021