May 10, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 Goblet Squats 30 DUs/90 singles 30 CFSU 30 DUs/90 singles Related Posts October 4, 2022 CrossFit WOD, October 5, 2022 January 6, 2021 CrossFit WOD, January 7, 2021 September 12, 2020 CrossFit WOD, September 13, 2020