March 20, 2021 admin wods WOD Metcon (Weight) 5 Sets 4 minutes 14 cal row 12 burpees over rower 10 DB squats 50/35 Remaining time alt DB snatch Rest 1 minute Related Posts April 12, 2021 CrossFit WOD, April 13, 2021 July 22, 2021 CrossFit WOD, July 23, 2021 January 6, 2023 CrossFit WOD, January 7, 2023
