March 20, 2021 admin wods WOD Metcon (Weight) 5 Sets 4 minutes 14 cal row 12 burpees over rower 10 DB squats 50/35 Remaining time alt DB snatch Rest 1 minute Related Posts May 18, 2021 CrossFit WOD, May 19, 2021 January 31, 2023 CrossFit WOD, February 1, 2023 August 24, 2023 CrossFit WOD, August 25, 2023
