March 20, 2021 admin wods WOD Metcon (Weight) 5 Sets 4 minutes 14 cal row 12 burpees over rower 10 DB squats 50/35 Remaining time alt DB snatch Rest 1 minute Related Posts October 27, 2021 CrossFit WOD, October 29, 2021 June 6, 2021 CrossFit WOD, June 7, 2021 June 2, 2020 CrossFit WOD, June 3, 2020