March 20, 2021 admin wods WOD Metcon (Weight) 5 Sets 4 minutes 14 cal row 12 burpees over rower 10 DB squats 50/35 Remaining time alt DB snatch Rest 1 minute Related Posts February 19, 2023 CrossFit WOD, February 20, 2023 September 2, 2022 CrossFit WOD, September 3, 2022 June 1, 2021 CrossFit WOD, June 2, 2021
