March 20, 2021 admin wods WOD Metcon (Weight) 5 Sets 4 minutes 14 cal row 12 burpees over rower 10 DB squats 50/35 Remaining time alt DB snatch Rest 1 minute Related Posts November 17, 2021 CrossFit WOD, November 18, 2021 June 26, 2020 CrossFit WOD, June 27, 2020 January 28, 2020 CrossFit WOD, January 30, 2020
