March 20, 2021 admin wods WOD Metcon (Weight) 5 Sets 4 minutes 14 cal row 12 burpees over rower 10 DB squats 50/35 Remaining time alt DB snatch Rest 1 minute Related Posts March 20, 2020 CrossFit WOD, March 21, 2020 January 23, 2023 CrossFit WOD, January 24, 2023 January 19, 2024 CrossFit WOD, January 19, 2024
