March 20, 2021 admin wods WOD Metcon (Weight) 5 Sets 4 minutes 14 cal row 12 burpees over rower 10 DB squats 50/35 Remaining time alt DB snatch Rest 1 minute Related Posts February 6, 2020 CrossFit WOD, February 7, 2020 October 10, 2021 CrossFit WOD, October 11, 2021 October 24, 2021 CrossFit WOD, October 25, 2021
