March 20, 2021 admin wods WOD Metcon (Weight) 5 Sets 4 minutes 14 cal row 12 burpees over rower 10 DB squats 50/35 Remaining time alt DB snatch Rest 1 minute Related Posts September 30, 2021 CrossFit WOD, October 1, 2021 July 12, 2021 CrossFit WOD, July 13, 2021 August 23, 2020 CrossFit WOD, August 24, 2020
