December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts June 12, 2022 CrossFit WOD, June 13, 2022 May 15, 2021 CrossFit WOD, May 16, 2021 August 10, 2020 CrossFit WOD, August 11, 2020
