December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts May 4, 2022 CrossFit WOD, May 5, 2022 September 24, 2020 CrossFit WOD, September 25, 2020 August 12, 2023 CrossFit WOD, August 13, 2023
