December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts February 18, 2023 CrossFit WOD, February 19, 2023 September 19, 2022 CrossFit WOD, September 20, 2022 December 21, 2021 CrossFit WOD, December 22, 2021
