December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts July 21, 2021 CrossFit WOD, July 22, 2021 October 14, 2023 CrossFit WOD, October 15, 2023 February 17, 2022 CrossFit WOD, February 18, 2022
