December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts February 28, 2023 CrossFit WOD, March 1, 2023 November 20, 2022 CrossFit WOD, November 21, 2022 April 15, 2023 CrossFit WOD, April 16, 2023
