December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts May 11, 2020 CrossFit WOD, May 12, 2020 November 5, 2023 CrossFit WOD, November 6, 2023 April 8, 2020 CrossFit WOD, April 9, 2020
