December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts September 14, 2021 CrossFit WOD, September 15, 2021 July 7, 2023 CrossFit WOD, July 8, 2023 September 23, 2023 CrossFit WOD, September 24, 2023
