December 14, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 Burpees 6 CFSU 5 Hang power Snatch 95/65 Related Posts March 18, 2021 CrossFit WOD, March 19, 2021 December 15, 2019 CrossFit WOD, December 16, 2019 September 23, 2023 CrossFit WOD, September 24, 2023
