May 10, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 Goblet Squats 30 DUs/90 singles 30 CFSU 30 DUs/90 singles Related Posts January 18, 2020 CrossFit WOD, January 20, 2020 November 12, 2023 CrossFit WOD, November 13, 2023 April 22, 2022 CrossFit WOD, April 23, 2022