May 10, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 Goblet Squats 30 DUs/90 singles 30 CFSU 30 DUs/90 singles Related Posts June 4, 2021 CrossFit WOD, June 5, 2021 December 10, 2022 CrossFit WOD, December 11, 2022 December 13, 2021 CrossFit WOD, December 14, 2021