May 10, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 Goblet Squats 30 DUs/90 singles 30 CFSU 30 DUs/90 singles Related Posts January 5, 2023 CrossFit WOD, January 6, 2023 April 12, 2022 CrossFit WOD, April 13, 2022 December 11, 2022 CrossFit WOD, December 12, 2022