April 30, 2023 admin wods CrossFit – Mon, May 1 Back Squat (5×8) Front Squat (5×8) May Rain (Time) 3 Rounds 50 Air Squats 40 HRPU 30 CFSU Related Posts June 12, 2021 CrossFit WOD, June 13, 2021 December 15, 2023 CrossFit WOD, December 16, 2023 May 9, 2021 CrossFit WOD, May 10, 2021