April 30, 2023 admin wods CrossFit – Mon, May 1 Back Squat (5×8) Front Squat (5×8) May Rain (Time) 3 Rounds 50 Air Squats 40 HRPU 30 CFSU Related Posts December 18, 2022 CrossFit WOD, December 19, 2022 April 23, 2021 CrossFit WOD, April 25, 2021 April 23, 2022 CrossFit WOD, April 26, 2022