April 30, 2023 admin wods CrossFit – Mon, May 1 Back Squat (5×8) Front Squat (5×8) May Rain (Time) 3 Rounds 50 Air Squats 40 HRPU 30 CFSU Related Posts February 12, 2024 CrossFit WOD, February 13, 2024 April 5, 2021 CrossFit WOD, April 6, 2021 November 3, 2021 CrossFit WOD, November 5, 2021