April 30, 2023 admin wods CrossFit – Mon, May 1 Back Squat (5×8) Front Squat (5×8) May Rain (Time) 3 Rounds 50 Air Squats 40 HRPU 30 CFSU Related Posts October 6, 2023 CrossFit WOD, October 7, 2023 October 27, 2021 CrossFit WOD, October 29, 2021 November 3, 2021 CrossFit WOD, November 5, 2021