April 30, 2023 admin wods CrossFit – Mon, May 1 Back Squat (5×8) Front Squat (5×8) May Rain (Time) 3 Rounds 50 Air Squats 40 HRPU 30 CFSU Related Posts August 2, 2021 CrossFit WOD, August 3, 2021 January 14, 2024 CrossFit WOD, January 15, 2024 October 29, 2023 CrossFit WOD, October 30, 2023