September 6, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 Front Squats 135/95 400m Run 10 Sumo Deadlift 135/95 20 CFSU 10 Push press 135/95 35 minute time Cap Related Posts October 4, 2021 CrossFit WOD, October 5, 2021 June 19, 2021 CrossFit WOD, June 20, 2021 February 24, 2021 CrossFit WOD, February 25, 2021
