April 30, 2023 admin wods CrossFit – Mon, May 1 Back Squat (5×8) Front Squat (5×8) May Rain (Time) 3 Rounds 50 Air Squats 40 HRPU 30 CFSU Related Posts April 1, 2023 CrossFit WOD, April 2, 2023 May 8, 2023 CrossFit WOD, May 9, 2023 June 1, 2023 CrossFit WOD, June 2, 2023