April 30, 2023 admin wods CrossFit – Mon, May 1 Back Squat (5×8) Front Squat (5×8) May Rain (Time) 3 Rounds 50 Air Squats 40 HRPU 30 CFSU Related Posts August 9, 2021 CrossFit WOD, August 10, 2021 October 24, 2023 CrossFit WOD, October 25, 2023 January 10, 2022 CrossFit WOD, January 11, 2022