April 30, 2023 admin wods CrossFit – Mon, May 1 Back Squat (5×8) Front Squat (5×8) May Rain (Time) 3 Rounds 50 Air Squats 40 HRPU 30 CFSU Related Posts February 27, 2022 CrossFit WOD, February 28, 2022 May 28, 2023 CrossFit WOD, May 29, 2023 May 13, 2023 CrossFit WOD, May 14, 2023