April 30, 2023 admin wods CrossFit – Mon, May 1 Back Squat (5×8) Front Squat (5×8) May Rain (Time) 3 Rounds 50 Air Squats 40 HRPU 30 CFSU Related Posts April 30, 2022 CrossFit WOD, May 1, 2022 November 11, 2021 CrossFit WOD, November 14, 2021 November 13, 2022 CrossFit WOD, November 14, 2022