March 8, 2024 admin wods CrossFit – Sat, Mar 9 Metcon (Time) 5 Rounds (Partner up) 200m Row 30 HRPU 20 Box Jumps 24/20 20 CFSU 30 Wall Balls 20/14 30 KBs 53/35 Related Posts March 11, 2021 CrossFit WOD, March 12, 2021 September 30, 2021 CrossFit WOD, October 1, 2021 April 17, 2022 CrossFit WOD, April 18, 2022
