March 8, 2024 admin wods CrossFit – Sat, Mar 9 Metcon (Time) 5 Rounds (Partner up) 200m Row 30 HRPU 20 Box Jumps 24/20 20 CFSU 30 Wall Balls 20/14 30 KBs 53/35 Related Posts July 10, 2021 CrossFit WOD, July 11, 2021 March 27, 2020 CrossFit WOD, March 28, 2020 January 2, 2024 CrossFit WOD, January 3, 2024
