March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts July 22, 2023 CrossFit WOD, July 23, 2023 January 31, 2022 CrossFit WOD, February 1, 2022 August 31, 2020 CrossFit WOD, September 1, 2020
