March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts January 13, 2023 CrossFit WOD, January 14, 2023 April 21, 2023 CrossFit WOD, April 22, 2023 May 23, 2022 CrossFit WOD, May 24, 2022
