March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts April 5, 2023 CrossFit WOD, April 6, 2023 April 15, 2023 CrossFit WOD, April 16, 2023 June 4, 2020 CrossFit WOD, June 5, 2020