March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts June 22, 2020 CrossFit WOD, June 23, 2020 October 26, 2021 CrossFit WOD, October 28, 2021 February 9, 2024 CrossFit WOD, February 10, 2024
