March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts July 2, 2020 CrossFit WOD, July 3, 2020 March 2, 2021 CrossFit WOD, March 3, 2021 June 11, 2020 CrossFit WOD, June 12, 2020
