March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts November 14, 2023 CrossFit WOD, November 15, 2023 February 18, 2020 CrossFit WOD, February 19, 2020 December 15, 2020 CrossFit WOD, December 16, 2020
