March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts October 22, 2022 CrossFit WOD, October 23, 2022 June 12, 2020 CrossFit WOD, June 13, 2020 February 15, 2021 CrossFit WOD, February 16, 2021