March 7, 2023 admin wods CrossFit – Wed, Mar 8 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts February 20, 2023 CrossFit WOD, February 21, 2023 November 22, 2022 CrossFit WOD, November 23, 2022 June 28, 2023 CrossFit WOD, June 29, 2023
