May 1, 2022 admin wods WOD Weightlifting Front Squat (7×7) Metcon (Time) 3 Rounds 50 Air Squats 30 Cal Row 10 HSPU Related Posts January 10, 2021 CrossFit WOD, January 11, 2021 July 22, 2021 CrossFit WOD, July 23, 2021 February 6, 2023 CrossFit WOD, February 7, 2023
