May 1, 2022 admin wods WOD Weightlifting Front Squat (7×7) Metcon (Time) 3 Rounds 50 Air Squats 30 Cal Row 10 HSPU Related Posts February 29, 2020 CrossFit WOD, March 1, 2020 June 19, 2020 CrossFit WOD, June 20, 2020 February 3, 2023 CrossFit WOD, February 3, 2023
