May 1, 2022 admin wods WOD Weightlifting Front Squat (7×7) Metcon (Time) 3 Rounds 50 Air Squats 30 Cal Row 10 HSPU Related Posts December 18, 2019 CrossFit WOD, December 19, 2019 February 24, 2024 CrossFit WOD, February 25, 2024 January 30, 2023 CrossFit WOD, January 31, 2023
