May 1, 2022 admin wods WOD Weightlifting Front Squat (7×7) Metcon (Time) 3 Rounds 50 Air Squats 30 Cal Row 10 HSPU Related Posts January 24, 2020 CrossFit WOD, January 25, 2020 September 14, 2023 CrossFit WOD, September 15, 2023 March 18, 2020 CrossFit WOD, March 19, 2020
