May 1, 2022 admin wods WOD Weightlifting Front Squat (7×7) Metcon (Time) 3 Rounds 50 Air Squats 30 Cal Row 10 HSPU Related Posts December 7, 2021 CrossFit WOD, December 8, 2021 December 21, 2020 CrossFit WOD, December 22, 2020 May 27, 2020 CrossFit WOD, May 28, 2020
