May 1, 2022 admin wods WOD Weightlifting Front Squat (7×7) Metcon (Time) 3 Rounds 50 Air Squats 30 Cal Row 10 HSPU Related Posts November 30, 2020 CrossFit WOD, December 1, 2020 July 28, 2022 CrossFit WOD, July 29, 2022 September 6, 2022 CrossFit WOD, September 7, 2022
