May 1, 2022 admin wods WOD Weightlifting Front Squat (7×7) Metcon (Time) 3 Rounds 50 Air Squats 30 Cal Row 10 HSPU Related Posts September 19, 2020 CrossFit WOD, September 20, 2020 May 5, 2020 CrossFit WOD, May 6, 2020 June 8, 2021 CrossFit WOD, June 9, 2021
