December 11, 2021 admin wods WOD Metcon LIL Devil (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 Devils press 35/25 20 GHDSU 30 Cal Bike 40 Air Squats Related Posts February 11, 2024 CrossFit WOD, February 12, 2024 September 25, 2022 CrossFit WOD, September 26, 2022 July 30, 2021 CrossFit WOD, July 31, 2021