March 5, 2021 admin wods WOD Mr. Terry (Time) 5 Rounds 400m Run 20 DB Snatch 60/40 10 EA Arm 20 CFSU 20 KB SDHP 70/53 20 Lunges 10 EA Leg Related Posts November 1, 2022 CrossFit WOD, November 3, 2022 September 7, 2021 CrossFit WOD, September 8, 2021 August 19, 2020 CrossFit WOD, August 20, 2020
