January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts April 23, 2022 CrossFit WOD, April 27, 2022 June 18, 2021 CrossFit WOD, June 19, 2021 September 11, 2020 CrossFit WOD, September 12, 2020
