January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts October 11, 2020 CrossFit WOD, October 12, 2020 March 8, 2023 CrossFit WOD, March 9, 2023 July 24, 2020 CrossFit WOD, July 25, 2020
