January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts June 22, 2022 CrossFit WOD, June 23, 2022 June 16, 2022 CrossFit WOD, June 17, 2022 April 23, 2022 CrossFit WOD, April 24, 2022