January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts November 11, 2021 CrossFit WOD, November 13, 2021 April 3, 2022 CrossFit WOD, April 4, 2022 July 21, 2021 CrossFit WOD, July 22, 2021
