January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts May 7, 2021 CrossFit WOD, May 8, 2021 August 7, 2023 CrossFit WOD, August 8, 2023 August 24, 2021 CrossFit WOD, August 25, 2021
