September 8, 2023 admin wods CrossFit – Sat, Sep 9 Metcon (Time) Partner 5 Rounds (You go I go on All) 40 Wall Balls 200ft Farmers Carry 70lbs KBs 400m Run 10 C2B Pull ups 10 Squat Cleans 135 Related Posts March 11, 2022 CrossFit WOD, March 12, 2022 December 15, 2022 CrossFit WOD, December 16, 2022 April 23, 2021 CrossFit WOD, April 25, 2021