September 16, 2022 admin wods WOD Metcon (Time) 1 Mile Run into 5 Rounds of 10 Power Snatch 95/65 20 CFSU 30 Goblet Squats DB 35/25 Cash out 1Mile Run Related Posts July 31, 2023 CrossFit WOD, August 1, 2023 October 3, 2023 CrossFit WOD, October 4, 2023 February 17, 2021 CrossFit WOD, February 18, 2021