September 16, 2022 admin wods WOD Metcon (Time) 1 Mile Run into 5 Rounds of 10 Power Snatch 95/65 20 CFSU 30 Goblet Squats DB 35/25 Cash out 1Mile Run Related Posts June 1, 2020 CrossFit WOD, June 2, 2020 August 22, 2021 CrossFit WOD, August 23, 2021 June 18, 2022 CrossFit WOD, June 19, 2022