September 16, 2022 admin wods WOD Metcon (Time) 1 Mile Run into 5 Rounds of 10 Power Snatch 95/65 20 CFSU 30 Goblet Squats DB 35/25 Cash out 1Mile Run Related Posts April 1, 2023 CrossFit WOD, April 2, 2023 December 5, 2020 CrossFit WOD, December 6, 2020 September 25, 2023 CrossFit WOD, September 26, 2023