March 3, 2024 admin wods CrossFit – Mon, Mar 4 Back Squat (1×10 @ 60%) Back Squat (1×8 @ 65%) Back Squat (1×6 @ 70%) Back Squat (1×6 @ 75%) Back Squat (1×6 @ 80% ) Front Squat (1×5 @ 60% ) Front Squat (1×5 @ 70% ) Front Squat (2×5 @ 75%) Related Posts February 23, 2020 CrossFit WOD, February 24, 2020 October 30, 2022 CrossFit WOD, October 31, 2022 February 5, 2023 CrossFit WOD, February 6, 2023